How close are you to burning out?
The Calm in Chaos Score is a free 5-minute assessment for working professionals. Answer honestly. Get a personalised report with real insight — and 3 specific places to start.
Take the free assessmentTrusted by working professionals across India — your data stays private.
5 dimensions assessed
What you'll walk away with
5 minutes
Short, honest questions that cut through the noise.
5 dimensions scored
Work, emotions, relationships, body, and purpose — not just one number.
Personalised report
AI-generated insights written in plain language, referencing your answers.
3 starting points
Specific micro-actions you can start today — not generic advice.
How it works
Answer 15 honest questions
Covering 5 dimensions of your working life. Plus 2 open questions in your own words — these are what make your report personal.
Enter your email to unlock your report
Your personalised report is generated instantly. We also email it to you so you can re-read it later.
Read your score and your 3 starting points
Each dimension is explained in context. Your priority pillar is identified. Three specific actions you can take this week.
Book a free call if you want to go deeper
No pressure. But if your score suggests it — or you just want to talk it through — you can book a free discovery call.
What people say
“I've taken a lot of these tests. This one actually described my situation back to me — it felt like talking to someone who understood.”
Priya M.
Product Manager, Bangalore
“The part about emotional load was uncomfortably accurate. And the three actions they suggested? I started one the same evening.”
Rohit S.
Engineering Lead, Hyderabad
“I forwarded it to my husband. He took it too. We had the most honest conversation we'd had in months.”
Ananya K.
Senior Consultant, Mumbai
Ready to find out where you really are?
Free. Anonymous. Takes 5 minutes.
Start the assessment →